A Seat At The Table: A Guided Workbook with Reflective Journaling: From Broken to Belonging~A Journey Towards Healing Paperback – Large Print, February 8, 2026

You didn’t choose the story.But you chose healing.A Seat at the Table is a therapy-informed, guided healing workbook with reflective journaling, created for individuals who have experienced rejection, silence, emotional neglect, or the lifelong struggle to belong.Designed as a companion to the Memoir: A Love Child: The Price She Paid for Paternity, He Paid to Conceal the Lie;I Paid to Survive It, this workbook moves beyond inspiration into intentional inner work. Through structured reflection, integration exercises, and ample space for personal processing, readers are invited to examine survival patterns, reclaim their voice, establish boundaries, and rebuild a sense of worth.This is not a quick-read journal or a surface-level workbook.It is designed to be worked through slowly, with honesty and care.Inside, you will explore:The impact of silence, secrecy, and emotional survivalHow coping patterns form—and how to release what no longer serves youIdentity, belonging, and the cost of over-givingVoice, boundaries, and self-protectionForgiveness, release, and integrationBuilding a life rooted in self-worth rather than permissionWith over 110 pages of guided reflection, exercises, and writing space, this workbook is ideal for:Individual healing journeysTherapy-adjacent personal workFaith-based reflectionSmall groups, coaching, or facilitated discussionsA Seat at the Table does not rush healing or demand resolution.It creates space—for truth, for safety, and for becoming.Your seat has always been waiting. Read more